17 Powerful Quotes from Essential Truths for Teachers

They may not remember what their teachers taught them, but they will always remember if their teachers enjoyed teaching them.

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When it comes to names I trust in education, Danny Steele and Todd Whitaker are near the top of that list.

They love people. They’re passionate about learning. They’re bold and don’t hesitate to tell it like it is.

Essential Truths for Teachers isn’t a book about instructional practice. It’s not about classroom management techniques, the best uses of technology, or assessment.

This book is more of a manifesto. It’s about the fundamental beliefs and values that teachers need to own in order to be successful.

It’s a quick and easy read. I have no affiliation and gain nothing from sales of this book, but I highly recommend it.

What follows is just a sample of the essential truths that every teacher in the world needs to hear (in bold), with my reflections in plain text below each quote.

17 Quotes from Essential Truths for Teachers

1. The positive energy of the teacher is the single most important factor in determining the climate of the classroom. When teachers realize their own attitude affects the motivation of their students, it can be a game changer.

At some point in my own teacher journey, I realized the intense power of this idea.

On most days, positive energy is a choice. It boils down to deciding to be positive.

Try pretending three things — and I do say pretend, because one, two, or three of these may not be true for every single day of your teaching practice: 1) you are thrilled to be in that particular classroom, 2) you absolutely love the students you’re working with, and 3) you find the content incredibly fascinating and enjoyable.

Once students believe that one, two, or three of those things are true, you’ve got them. And if you weren’t having fun before, you’ll start to then.

2. They may not remember what their teachers taught them, but they will always remember if their teachers enjoyed teaching them. They may forget what you said, but they will never forget how you made them feel.

It’s so true. Name one of my teachers, and I can probably give you at least a vague impression of whether or not they enjoyed being in the classroom each day. I can also give you a sense of what they thought of me as a student.

Think about that. Our students crave our approval, our smiles, our engagement. This stuff matters.

3. Some students need us to be their cheerleader more than they need us to be their instructor. Students are not motivated by lessons; they are motivated by teachers.

I have a teaching friend who finds it hard to get passionate about curricular standards, instructional practices, or progressive assessment. He’ll never voluntarily read a book about pedagogical theory.

What he is passionate about is kids, and wow — do they love him for it. His following is cult-like. And at some point in the journey I realized that some kids — many kids — need exactly that kind of teacher.

They may not get the absolute best instruction in English, Math, or Science. But how much does that really matter in the end?

Those kids will know that they are deeply loved. They’ll have fun. They’ll laugh. They’ll feel safe. They’ll enjoy the feeling of someone believing in them and trusting them enough to allow them to take risks.

When you zoom out for a moment and think about school as a vehicle of formation for life, you realize this teacher may be the very best outcome possible for a child.

4. The best learning happens when students are pursuing answers to their own questions. Schools can compel the attendance of students, but teachers must understand that the learning is always voluntary.

I appreciated this nod to inquiry-based learning. Make it student-centered and you’ll activate new powers in students.

However it happens, we need to give students opportunities to answer their own questions.

For some, that’s the point of ignition.

5. Do not have rules you are not going to continually and consistently enforce. Do not threaten to call parents. Call parents.

The idea that we can coerce students into good behavior through threats is an enticing one for new teachers. As the misbehavior increases, the threats get bigger.

Bad idea. Teachers end up making threats that they don’t actually want to deliver on — they’re just hoping the threat is scary enough to produce the desired behavior.

So what happens when the student commits said misbehavior? Now it’s all eyes on the teacher to see whether they will follow through on the threat or let their credibility take a blow. Unfortunately, the threat in question was often poorly thought through and damages the teacher-student relationship without properly addressing the root issue.

I’ll be blunt: I don’t make threats anymore. Not at all. Never. Nada.

Instead, I keep things vague. Any predictions or warnings I make are couched in “I may” or “I might.”

Best of all, I don’t promise anything specific. I borrow from the Love & Logic philosophy to make vague pronouncements like “If someone is bothering someone else, I may need to do something.”

Don’t make threats, and you’ll keep the cards you want to have when trouble shows up.

6. Do not leave compliments left unsaid. When we are proud of our students, we should tell them. When they are making progress, we should encourage them. They will remember our kind words longer than they will remember our lesson. We are not just offering our students an education; we are offering them hope.

Carol Dweck taught us to compliment behavior and effort, not ability and intelligence. Build a growth mindset — not a fixed mindset that becomes so intoxicated by “you’re smart” that it’s unable to risk that identity by stepping into discomfort or uncertainty.

Fine. But I think it’s fair to compliment representations of learning, as well. One way that I try to do this is by whipping out my phone and adding student work to my Instagram stories, ooohing and aaahing all the while. I make it a big deal.

We see amazing work every day. Let’s not hesitate to let our learners know when we’re blown away.

7. When a student is misbehaving, the teacher needs to make sure the student is the only one misbehaving.

I’ll never forget my high school science teacher. Nice guy. The only trouble for him was that he had a very short fuse.

Get under his skin, and things would start to unravel. He would raise his voice. His skin would start changing colors. He would throw chalk at students. He would smash his speaking podium on the floor.

All of this was highly entertaining for his 16-year-old learners. For one of my classmates in particular, it became a bit of a daily ritual to try to get this teacher to lose his mind.

What’s the takeaway? Just that angry teacher behavior never, ever yields positive results.

We’re the professionals, colleagues. Modeling self-control and respect no matter the circumstances is what we do. It may be the most important trait of an effective teacher.

8. Technology has replaced a lot of things in the classroom. It will never replace a smiling teacher greeting kids as they walk into class. A genuine greeting at the door can set the tone for the class, it can put the student in a positive frame of mind, and can even change the trajectory of a student’s bad day.

Listen, teachers. I get it. We’re busy. We’re behind. We just came back from the restroom, or we came from the other side of campus. We’ve got to rush around to set up a few things to prepare before the bell.

We can’t always greet students at the door as they come into our class, and I would never lay that burden on teachers.

But let’s do it when we can. It’s such a difference-maker.

9. Kind, caring, intelligent, interested in you, challenging, energetic. All of these things are powerful and important. But one thing seems to regularly arise: That is that the best teacher they ever had was fun.

We can be highly competent. We can nail the curricular standards. We can follow the best instructional practices, use the best technology, and adhere to the strongest assessment methods. But if our kids are never having fun, we’re missing the mark.

This hasn’t always come easily for me. I mean, I love to have fun and laugh with kids. I think I’m pretty good at both.

But at times, I’ve had to give myself permission to set the script aside for the class or the afternoon or the day. I’ve had to risk some chaos in the classroom in order to allow the laughs, interest, and emotional capital that I knew we would need to succeed in this unit of study.

The authors are right. When kids are asked for their favorite teachers, time and again they point to the ones who were fun. Think about that.

10. Having a sense of humor is helpful in life, but it is essential in the classroom.

Sometimes this means laughing at my own jokes. Sometimes it means laughing at my own mistakes. Often, it means laughing at student humor, despite our better principles.

Let laughter be heard in your classroom. Laughter = life.

11. We begin to encourage innovation when we teach students to recognize that failure presents new opportunities to learn. We encourage it when we validate the effort, not just the result — when we value the process, not just the product.

Did a student take a risk and try something daring? Shout that out, and let everyone know why you’re making a big deal.

Walking around and pointing out evident successes is fine. Students need examples to aim for and be inspired by.

But let’s praise the process, too.

“Oh cool, I see what you’re trying to do there!”

That’s an innovation-builder.

12. When a great teacher is in a bad mood, only one person knows. When a bad teacher is in a bad mood, the entire school knows.

I’ve taught middle schoolers while working through a divorce process. I’ve taught them after surviving a house fire and finding myself temporarily homeless. And of course I’ve taught while feeling stressed, underslept, or ill — just as you have.

Whoever said teachers just need to be 100% authentic with their students didn’t have a clue what they were talking about. We are professional actors. Pretending to be balanced and measured and happy and excited and friendly is an important part of the job.

Sure, we’re going to have our days when it’s just too hard to fake it. Our students notice we’re off and it may be appropriate to give them some insight on where we’re at.

But learning to function well even when we’re stretched, stressed, or hurt is a sign of emotional maturity. It’s a tough demand on any human being, but for teachers, it’s a skill that must be mastered.

13. The best teachers have three things in common: They are all about the students; they always bring positive energy into the classroom; and they are relentless about getting better. These are qualities that endure.

What a great list.

Relentless about getting better. I especially like that phrase.

It doesn’t mean we’re always getting better. Growth is not linear. We all have our ups and downs.

But we remain curious. And hungry. And committed.

That’s a teacher on fire.

14. Good teachers are relentless in encouraging their students. They give out compliments on a regular basis. They avoid sarcasm. They control their own negative emotions.

Our tongues have great power — power to build up, and power to tear down. Our words have incredible impact.

Our students are always listening and watching, which means they’re taking mental notes on the ways we talk about others. Most of us know better than to speak ill of administrators, staff members, or students in the building — those are no-brainers.

But even the ways that we ridicule celebrities, professional athletes, or politicians can make an impression on a child. It’s funny to speak of others this way can be the unintended takeaway.

Next thing we know, we’re pouring fuel on the savage trolling culture that has become common online and in public discourse.

Let’s make it our mission to always always always speak life, and when we must criticize public figures to do so in respectful, dignified ways.

15. Innovation thrives in schools where teachers are free to fail.

Do you have the freedom to try unfamiliar things as a teacher? Do you feel safe enough with your administrators to take risks in the classroom or attempt new initiatives? Do you have the room to establish new traditions?

I hope you do.

Feeling safe, respected, and trusted as a professional is so important to teachers that it can keep them in their schools even when compensation and other environmental advantages aren’t what they should be.

Our students need the freedom and autonomy to try new things, too. If we want innovation to thrive in our learning communities, we need to create the freedom to fail.

16. Optimism is contagious. So is pessimism. Which one do we want to permeate the school?

What if the climate of your school building is the net total of all the optimism and pessimism of its staff members put together?

I think we need to operate on that assumption.

17. You are leaving a legacy that transcends grades and test scores. Your impact on kids will be felt in the little moments — the handshakes, the high-fives, the hugs, and the quiet conversations. Do not forfeit any of those moments; your kids will remember them.

Whenever I have escapist moments in education — and let’s face it, we all have moments when we dream of quiet, predictable, 9 to 5 jobs — I remind myself of this fact.

I get to say hi and smile at children every freaking day. I get to engage with them. I get to ask them questions. I get to encourage them, congratulate them, surprise them, and make them feel special.

I won’t be a teacher forever. But as long as I am, I’m going to treasure these moments.

Note: In a couple of cases above, I have rolled two quotes together even though they appeared in different places in the book.

9 Survival Tips for New Teachers

How to survive and thrive in the toughest years of teaching.

Dear New Teacher,

Thank you for joining the teaching community. Thank you for your commitment to the learning and growth of our little people. Thank you for bringing your optimism, your ideas, your passions into our world.

We love you. We need you. We’re glad you’re here.

And it’s because we appreciate you that we want to help you make it.

We want to see you grow, not go.

We want this work to give you life, not take it from you.

So with that in mind, here are some tips and strategies that will help you survive and thrive in your toughest years of teaching.

9 Survival Tips for New Teachers

1. Your only professional learning goal is to survive.

The idealism that you bring into the profession is inspiring. You want to teach well, learn quickly, collaborate with colleagues, and be better every day. You’re ready to embrace the school’s latest initiative, improve your assessment practices, refine your instruction, and love your students well all at once.

Here’s the reality: you likely won’t master everything or anything in your first couple of years of teaching. And that’s more than all right, because your first professional goal isn’t mastery of anything at all.

Make no apologies: your only professional goal is survival. You do that, you end your first year or years with your dignity, sanity, and your sense of self-concept basically intact, and then we can talk about your next steps of professional growth.

2. It’s okay to say no.

Well-meaning teammates and colleagues from other departments will admire your energy. They’ll notice your creative spirit and that special passion you have for volleyball, graphic design, or photography. Coaches and members of your school’s stretched-thin athletic staff will notice the rapport that you quickly build with students. And the requests will inevitably come.

“What do you think about coaching in the spring?”

“How would you feel about a weekly after-school club?”

“We’re starting an entrepreneurship fair planning committee. Would you like to join us?”

It’s okay to say no. You do not owe anyone anything: not your time, your help, or an explanation.

As a new teacher, you’ve got a million things on your plate your hands are more than full.

“No” has sometimes been called the most freeing word in the English language.

Use it.

3. Play the new teacher card early and often — you will make mistakes and that’s okay.

The New Teacher Card is a powerful one. It will buy you grace and liberties and excuses all over the place from veterans who remember well the trauma of their own first years of teaching. Play it early and often.

4. Beware of Parkinson’s Law: set firm boundaries on work time.

This might be my single biggest tip of them all, so stay with me here. No, we’re not talking about a disease.

Parkinson’s Law states that work expands to fill the time allotted for its completion. It’s a dangerous principle.

Here’s an honest admission. When I was a new seventh grade teacher, I would sometimes end the school day so mentally and physically exhausted that I would actually take a nap on a couch in my classroom before preparing for the next day.

After 20–30 minutes of snoozing, I would wake up, try to collect my thoughts, grab a bite to eat, and then begin the work of lesson planning.

“I’ll stay at school til I’m done,” I thought. That way, I could sleep well when I did go to bed, knowing that everything was set and ready for the next day.

One problem with that plan: Parkinson’s Law. By not putting a hard limit on my work time, my work would expand and expand and expand. Without the urgency of a deadline, my pace would slow to an inefficient crawl.

I could spend an hour designing a student handout that was of little consequence for learning, convincing myself that what I was working on was critical because my students deserved the best learning experience possible.

Watch this: some of your colleagues are married with young children. (You may be in the same situation, although that’s often not the case for new teachers.)

These teachers often leave the school building as fast as possible and spend the bare minimum of personal time on school work. They don’t have a choice, either: the demands of their personal lives require absolute efficiency.

You can learn from that efficiency. Set tough time limits on your work, and get comfortable saying “This is good enough for now.”

5. Take sick days without apology.

It can be tempting as a new teacher to make sure “I always show up.” To maintain a bulletproof attendance record and play the role of Miss Reliable.

“My students may not be successful without me there” can be a tempting thought.

But at some point over the 200 days of a typical school year, your body may disagree with your noble commitment to faithfulness. The throat will get sore, the chills will appear, or the headaches will persist from one day to the next.

Some frank advice: don’t wait til you’re vomiting over a toilet to call in sick. Say goodbye to the notions of “letting down” your colleagues or students.

When your body is screaming at you that it needs a break, take a sick day. You’ll actually be doing your colleagues and students a favour.

6. Mental health = health.

This point is closely related to the previous one, but it’s so big that it deserves its own place on the list.

Mental health is health.

As a new teacher, it’s quite likely that you’ll feel mentally or emotionally overwhelmed at some point.

It may be during the pressures of a reporting period.

It may be after yet another long and angry email from those parents that are convinced that you hate their child, even when you’re trying everything in your power to help them.

It may be during your sixth difficult IEP meeting when it becomes apparent that you “somehow missed” a key piece of information from the psychological profile of one of your learners.

Perhaps you notice that you dissolve in tears more often and more easily.

You feel like you have no time or emotional margin for friends and family.

The light has gone out of your eyes and you begin resenting everyone and everything around you.

If you’re there, take a break. Call in sick, because you really are sick. And don’t feel guilty doing it.

Mental health is health. It’s not safe for others if you’re in the building with flu symptoms. It’s also not safe for others when your sanity is hanging by a thread.

Take a sick day.

7. If you ever feel overwhelmed by work or life, speak to your principal or assistant principal.

If you ever do find yourself cracking — physically, emotionally, or mentally — don’t suffer in silence. Let your administrators know.

Your principal and assistant principal are charged in part with the health and wellness of the entire learning community. When they know how you’re doing, there may be things that they can do to help. Things that you haven’t thought of.

They may be able to take over one of your scheduled supervision duties.

They may be able to pitch in and cover a difficult class for you.

They may be able to quietly excuse you from an after-school event.

Think of it this way: your administrators win when you win. They’re on your side and they share your goals for success.

It may feel humbling or embarrassing to send that text or knock on your administrator’s door, but it shouldn’t. Trust me — they’ll be glad that you did.

Let your administrators know when you’re struggling.

8. Connect with other positive teachers on social media.

Social media can be a powerful source of energy, encouragement, and inspiration. Tap into it.

Personally, Twitter is always my first stop. I live there as @MisterCavey, and what I’ve found is that in a matter of 1–2 minutes on the app I can count on interesting, helpful, motivating content in my feed, guaranteed.

Twitter can also be an amazing resource when you’re looking for teaching solutions. I once reached out to my Twitter community for some middle school Math resources, and I was stunned by the number of helpful, practical responses.

Maybe you’re more of an Instagram person. Or maybe it’s Facebook or TikTok or YouTube. There are vibrant teacher communities on each one.

Not sure how or where to get started on one of these platforms? Find me on any of the above, and start by following who I’m following.

By tapping into the right people and building a positive professional learning network, you’re inviting more joy, optimism, and practical resources — even if it’s only for a few minutes each day.

9. Invest in activities of personal passion and joy.

About five years ago, I started leaning harder into personal passions outside of school. Things like hiking, paddleboarding, drone flying, writing, podcasting, and YouTubing.

And do you know what I noticed? I started to love teaching more.

You see, when we live and breathe teaching and nothing else, we’re actually not very interesting people. We’re living monochrome lives. We have little to offer others and less emotional bandwidth to do the work itself.

But when we invest in personal passions, when we give ourselves permission and space to engage in life-giving activities of personal joy, some really good things happen.

Our emotional health improves.

We model the learning life that we ask of our students.

We gain new knowledge and expertise that we can bring back into the learning community.

We need to change this idea that time spent on personal passions is somehow selfish. It’s absolutely not.

Wherever your personal passions lie, your colleagues and students need you to invest in them. You’ll be better for it. And so will they.

Final Thoughts

Welcome to the profession, colleague. You are in for an emotional ride like no other, and you will experience human rewards that few careers can match.

Between the tears of utter exhaustion and indescribable joy, remember this: you are more than your work. You are only as effective as you are well.

We’re in the learning business, but we’re also in the people business. You are more than your work, so take care of yourself first.

Wishing you an incredible year,

Tim Cavey


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